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Apple Shrub

160g Grated crisp and sweet apples
80g Coconut sugar
230ml RAW Apple Cider Vinegar

1. Add the apples, coconut sugar, and apple cider vinegar to a glass preserving jar. Attach jar cover tightly and shake liberally. Refrigerate and let sit for 3-4 days.
2. Remove from refrigerator and strain juice into a large bowl, then squeeze remaining juice out of apples using a colander.
3. Pour juice into a glass container and keep refrigerated. Will stay good for up to 6 months if stored properly in refrigerator.
4. Serve chilled using a tablespoon over sparkling water to preserve all the gut-friendly bacteria. Or stir through gently warmed water for a cosy autumnal drink!


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